Join Catherine Marty and Leesa Nash for a unique fusion of forest therapy and plant music that deepens your connection with nature through mindful exploration and sound. Catherine combines ecotherapy and plant-based sound healing, while Leesa guides sensory and creative practices grounded in nature’s rhythms — together offering a restorative experience that nurtures calm, awareness, and well-being.
The session includes:
Slow guided sensory walk along the trail with Leesa (Forest Therapy),
Sound healing and plant communication with Catherine (Ecotherapy & plant music),
Closing tea ceremony amongst the trees.
This is a bi-monthly program, connecting you to the local daily and seasonal cycles, acting as a map for understanding patterns in life and our deeper relationship with the more than human world. Ensure to carve out some time for you to experience an afternoon of calm and restorative practices and return to the world recharged and truly rested.
You will need: Comfortable clothes suitable for walking, closed toe shoes, water bottle and mosquito repellent. A small back pack to keep your hands free is recommended. Toilets are available to use in the car park, prior to the walk.
Weather: As this event takes place outdoors, we may have to postpone or cancel due to extreme heat or heavy rain. If this occurs, refunds will be available.
Access:
Distance travelled is under 2 km in 3.5 hours.
There are opportunities to pause, sit & rest.
The trail is flat earth with gentle slopes & some off trail grass
Seating is generally at ground level. Please bring a light camp chair if you are uncomfortable sitting on the ground.
Let us know any relevant individual access requirements.
Book your ticket here.
If you have questions about the event, please contact Catherine at catherine@daretochangetherapies.com or Leesa at leesa@flowforesttherapy.com
More information about us can be found at: https://flowforesttherapy.com/sensing-the-wild